Nutrition Chart

[attroll]

I wanted to take the time to thank Frolicking Dinosaurs (http://www.whiteblaze.net/forum/member.php?u=6083) for submitting our latest article to add to our online articles. If you have not had time check out the Nutrition Chart (http://www.whiteblaze.net/index.php?page=nutrition).

[Jim Adams]

WOW, what a great chart. I combine alot of these items for some rather filling Canadian canoeing meals but since I was gathering the materials (foods) from so many groups, I didn't have an easy way to add all of the info to know just exactly what I was serving. Comparing the meals to what we eat backpacking just never worked because of the volume difference and also the variety of items used.
THANKS FD.

[hopefulhiker]

Really useful chart FD, You can tell that you spent a lot of time compiling that onw!

[Icehiker12]

that is awesome,, thanks

[Mother Nature]

What a terrific resource, Renee. I agree with those above who have recognized the long hours it took to create this chart!

Thanks!

MN

[Ewker]

Nice job Renee, thanks for compiling all that info

[ATRagamuffin]

That's what makes this site so great! Great articles, helpful input for the benefit of all. It truly is a community here.

[halftime]

Thanks for doing this. Great Information!

[jesse]

wow! This is great! Thanks, FD

[the goat]

wealth of info consolidated into one place, thanks FD!

[Peaks]

Good chart, but it would be more useful for backpackers if there was a column for calories/ounce.

[SGT Rock]

I didn't see a listing for Bronto meat.

[Frolicking Dinosaurs]

Good chart, but it would be more useful for backpackers if there was a column for calories/ounce.I will see what I can do when it is updated. Doing this was a huge undertaking and the he-dino was threatening to bite off all of my toes and part of my tail because I spent so much time on it.

Please feel free to suggest things that would help hikers plan meals and tell me about any foods I missed. Several people have contacted me via PM already.

[Frolicking Dinosaurs]

I didn't see a listing for Bronto meat.Your new trail name is Hannibal

[Phreak]

Thanks FD! Great job!

[wudhipy]

Hello

Thank you so much for taking the time to compile this wonderful list. It is great. As aspiring thru hikers and dedicated section hikers it can at times be a daunting task to put together a good variety in the food bag with some assurance it is healthy and provides energy. Your work and willingness to share the compiled information has made this task a lot simpler. Again thank you so much.

see ya in the woods

wudhipy

[rainmaker]

Magnificent!!!

[Toolshed]

Nice Job F'ing D!:)
Looks Great

[StarLyte]

Gosh that was a lot of work- Thank you FD!