What a difference a day off the trail makes. Today was a total down day where I just kicked back and relaxed. Caught up with some old friends and made a few new ones. The stomach virus has now extended over 200 miles up and down the trail and was the main topic of conversation. Thankfully it seems to be running its course and things can get back to normal. Today temps topped out at 81 with blue skies and sunshine. Will be hitting the trail tomorrow at first light for the 75 mile hike to Hampton,
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