Trail name became " 7 Mile"
Off trail at Hot Springs. The lose of Bear Vault to bear in GSMNP only speed up the time by a week. Left foot pain that I ignored for 5 weeks was not improving. The daily milage was not improving. Will ?? restart in Maine in August.
I am nowwith three weeks until my flight to Atlanta. The planter fasciitis, in my left foot went from a problem in the morning to impossible to walk on. I had switched from the Superfeet, orange inserts, to the green insert. Boots are Merrell Moab Mid waterproof light hikers. I heard that the green was better for backpacking? I hoped it would improve the Platers in my left feet.(wrong) The insert put pressure against arch near the heel of left foot, this was a warning sign that I ignored. Short
Flying from Seattle to Atlanta. Any advice on how to pack the pack? I was thinking of putting backpack inside old duffel bag with padding closed with small lock?.
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