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Well it is another day and I made it up for my walk in a preparation for my hike in March 2013 on the AT. It is hard to believe how out of shape one can get in just a few years of not hiking or walking.

Only done 3 miles this morning because of my feet being sore from yesterday 5 mile hike, I hope to do two more miles later today. My goal is to go from 305lb to at least 250lb before March. Reachable goal I believe if I stick to walking. I feel keeping this journal is likely more beneficial ...

Updated 10-18-2012 at 19:57 by Sman

Tags: feet, goal, mile, progress, supportive

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