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I have Celiac Disease. The only way to stay healthy is to eat a strict gluten free diet. This means omitting and foods containing wheat, rye and barley.

This will be a challenge on the trail.

Anyone out there with experience doing a restricted diet? Please share your tricks and tips!

Happy Hiking

Updated 09-02-2011 at 10:23 by weaverbird

Tags: gluten, gluten free

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Gluten

Hi i live in Scotland & would be most interested in making new friends from abroad ,just for hike,climb chat whats what & were

I am currently hiking in the Hot Springs, NC area and am interested in finding out if anyone else is hiking in this area or plans to hike in this area in the near future so we could maybe hike together. I am headed North to the Damascus, Virginia area.

Thanks.

I heard there was a rumor going around whiteblaze.net that Edge of the Woods outfitters in Delaware Water Gap, PA had closed. This rumor is false, they are open 7 days a week from memorial day - labor day.

Tags: dwg, outfitter

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I am in the process of section hiking the AT. I have done all of Georgia and most of North Carolina. I am 62 and do about 8 to 12 miles per day. I usually do 4 days to 10 days at a time. Does anyone know of a group or would like to join me on individual hikes in the spring of 2012 on various section hikes for safety purposes and to make the hikes more interesting? I wanted to put this up again to see if there was any more interest. Thanks