Recent Journals Posts

Last Friday (and two weeks after extolling the value of an exercise program I found for hiking and mountaineering) I pulled a calf muscle on the last set of hill climbers. Great - nothing like two up and one back. As a consequence, I had to cancel a Saturday hike on the Peachtree City (PTC) trails with Polka Dot, my cycling coach's wife.

Following six days of RICE, I returned to the PTC trail along and enjoyed a relatively short hike with gear. The link here was the outbound leg; a ...

I never realized that WB had a journal section. Now I do.

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