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  1. AT-37 Days

    by
    ever4ward
    , 01-27-2013 at 19:09
    The high today was 18. I went ice-boating on the lake for a short run but the snowdrifts were too solid and the ride rough. So I came back inside and once more unpacked and repacked my AT pack. Anyone else done that yet? 100 times? I rechecked my daughter's pack, still 16 lbs. She carries the tent but no food. Checked my pack, still 16 lbs without food. I carry the cooking gear and the food for the 3 of us so on mail drop days my pack might weigh as much as 28lbs but it gets lighter every ...
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  2. Gluten Free and Loving it

    by
    weaverbird
    , 09-02-2011 at 09:45 (2019 Thru Hike)
    I have Celiac Disease. The only way to stay healthy is to eat a strict gluten free diet. This means omitting and foods containing wheat, rye and barley.

    This will be a challenge on the trail.

    Anyone out there with experience doing a restricted diet? Please share your tricks and tips!

    Happy Hiking

    Updated 09-02-2011 at 10:23 by weaverbird

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    Gluten
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