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    Mix as follows
    • 1 packet dried Lipton onion soup
    • 1/3 cup of rice
    • 1 cup lentils
    • 1/4 cup dried carrots
    • 1/2 cup dried potatoes
    • 2
    ...

    Slice into long strips (3/16 to 1/4 in thick)
    • 2 1/2 pounds flank steak, trim off fat


    Arrange strips in dish pan

    In a cup combine
    • 1/2 cup soy sauce
    • 1/4
    ...

    Mix as follows
    • 1/4 cup soy sauce
    • 1/4 pound trimmed raw beef, cut up


    Marinate fifteen minutes.
    In a pressure cooker add beef
    • 1 1/4
    ...

    Mix as follows
    • 1 cup chopped dried apples
    • 1 cup brown sugar
    • 1/4 cup raisins
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon nutmeg

    ...

    GORP 


    GORP means Good Old Raisins and Peanuts.

    Mix as follows
    • 1 part raisins
    • 1 part peanuts


    You can also mix and one 1 part of any of any of the following ideas
    Banana
    Carob chips
    Walnuts ...

    In a bowl blend the following
    • 1 part honey
    • 1 part margarine
    • 1 part peanut butter


    Cooking
    Best packaged in containers ...

    Mix as as follows


    • 1 cup potato flakes or instant potatoes
    • 1/2 cup dried milk
    • 2 teaspoons butter spuds
    • 1/2 teaspoon salt


    • 2 tablespoons
    ...

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