Food and Recipes

Slice into long strips (3/16 to 1/4 in thick)

• 2 1/2 pounds flank steak, trim off fat

Arrange strips in dish pan

In a cup combine

• 1/2 cup soy sauce
• 1/4

...

Mix as follows

• 1/4 cup soy sauce
• 1/4 pound trimmed raw beef, cut up

Marinate fifteen minutes.
In a pressure cooker add beef

• 1 1/4

...

Mix as follows

• 1 cup chopped dried apples
• 1 cup brown sugar
• 1/4 cup raisins
• 1/2 teaspoon cinnamon
• 1/2 teaspoon nutmeg

...

GORP means Good Old Raisins and Peanuts.

Mix as follows

• 1 part raisins
• 1 part peanuts

You can also mix and one 1 part of any of any of the following ideas
Banana
Carob chips
Walnuts ...

In a bowl blend the following

• 1 part honey
• 1 part margarine
• 1 part peanut butter

Cooking
Best packaged in containers ...

Mix as as follows

• 1 cup potato flakes or instant potatoes
• 1/2 cup dried milk
• 2 teaspoons butter spuds
• 1/2 teaspoon salt

• 2 tablespoons

...