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  • Recent Articles

    APPALACHIAN TRAIL RESEARCH STUDY SEEKING PARTICIPANTS

    An on-line survey is now available for an academic study which seeks to understand the value, meaning and therapeutic notions of the Appalachian Trail thru-hiking experience. All current and alumni thru-hikers are invited to participate. The study inquires into characteristics of a thru-hiker’s experience such as escapism, solitude, identity, perseverance, challenges, meaningful places, hospitality, community, connection to nature and spirituality.
    ... read more
    Seeking First

    Annual Picnic Fixins for AT Hikers at Caledonia SP 5/18/2013

    We'll be having our annual picnic for AT hikers set up trail side in Caledonia State Park on Saturday May 18th,... read more
    Seeking First 05-12-2013, 18:16
    Tags: caledonia  fayetteville 
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    • Bake Oven Knob by X-LinkedHiker in Maryland & Pennsylvania Trail Towns Bake Oven Knob
      by X-LinkedHiker

    • A.T. Crossing At Leidigh Drive, PA, 10/06/12 by Irish Eddy in Views in Maryland & Pennsylvania A.T. Crossing At Leidi...
      by Irish Eddy

    • Datadog's Training Snaps by datadog314 in Members gallery Datadog's Training Snaps
      by datadog314

  • YerbaJon

    Food, protein, greens, and digestion: OVERVIEW 

    by
    YerbaJon
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    Published on 04-03-2012 05:53

    Food choice is personal, and the personal is often political. Telling someone how to eat comes across with the same arrogance of someone telling you how to live. For this reason the following article is intended to supplement your current long distance trail diet (vegetarian or meat based), not force you to completely rethink it. The idea is to share food concerns and solutions that other trail hikers have used to help maintain their body while on the trail, in other words, how to eat healthy on the trail. Unlike other guides available on the internet (linked to at the end of this article), this primer specifically focuses on eating healthy food during a long distance hike like the Appalachian Trail.
    ...
    Read More Read More 7 Comments
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    • Lehigh Gap, PA by rocketsocks in Views in Maryland & Pennsylvania Lehigh Gap, PA
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  • Newest Boots McFarland cartoon

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  • Recent Threads

    Praha4

    Steripen: pros and cons

    Thread Starter: Praha4

    I've used Aqua Mira for several years, overall it's my favorite method of water treatment... my only gripe is the 15 minute wait before drinking. On

    Last Post By: MuddyWaters Today, 13:57 Go to last post
    ScottS

    2013 Self-supported record attempt.

    Thread Starter: ScottS

    Scott "Messenger" Simcox
    I'll be starting June 2 and going North.
    No rides, no planned magic and no mail.

    A friend

    Last Post By: yellowsirocco Today, 13:56 Go to last post
    sbhikes

    Mold grew in my dehydrator overnight, anything I can do?

    Thread Starter: sbhikes

    I have a circular tray dehydrator, not one with a fan. I put some mashed sweet potatoes on parchment paper on the trays yesterday afternoon. I guess there

    Last Post By: Feral Bill Today, 13:54 Go to last post
    TheYoungOne

    Sawyer Squeeze Mod for Platypus soft bottles?

    Thread Starter: TheYoungOne

    I would have sworn I saw somewhere on the interweb a modification where you take the washer out of the Sawyer squeeze intake and replace it with something,

    Last Post By: Swordpen Today, 13:51 Go to last post
    Mags

    PBS Video online

    Thread Starter: Mags

    High Sierra: A Journey on the John Muir Trail
    http://video.unctv.org/video/2312532075/


    Enjoy...

    Last Post By: MuddyWaters Today, 13:46 Go to last post
    BostonBlue

    Ticks

    Thread Starter: BostonBlue

    What do you personally use to prevent ticks?

    Last Post By: Nak Today, 13:41 Go to last post
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