ever been through knee rehab? I'm 62 with two questionable knees - these are the exercises I try to do every time I hit the gym - laying on back straight leg lifts using leg weights (quads), straight...
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ever been through knee rehab? I'm 62 with two questionable knees - these are the exercises I try to do every time I hit the gym - laying on back straight leg lifts using leg weights (quads), straight...