I dropped from 195 to 160 two years ago over a three month period. Ate a lot of salads and fish. Ran a lot. Stopped dieting and have worked my way back up to in about 1.5 years without regulating my...
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I dropped from 195 to 160 two years ago over a three month period. Ate a lot of salads and fish. Ran a lot. Stopped dieting and have worked my way back up to in about 1.5 years without regulating my...