I think the sensible thing is to push the envelop a little at a time, to test and extend your limits.
As you get older its a matter of retesting your limits, as your physical limits change.
Type: Posts; User: JAK; Keyword(s):
I think the sensible thing is to push the envelop a little at a time, to test and extend your limits.
As you get older its a matter of retesting your limits, as your physical limits change.