Did 10 miles yesterday (1500 cals) and hit the gym tonight.
--louis
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Did 10 miles yesterday (1500 cals) and hit the gym tonight.
--louis
I was bad today. I keep reading all these journals of Thru hikers and all they talk about is eating. Made me so hungry I had to have a burger.
--louis
Did my 2 miles and 3 sets of stairs (7 stories) today and will hit the gym tonight. BTW, for you runners/walkers/hikers etc with a smart phone check out the Runkeeper app. It will track your pace,...