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    Thank you everyone for opening up. I know there's...

    Thank you everyone for opening up. I know there's a social stigma about depression and anxiety and it can be difficult to talk about.

    A lot of people have mentioned the emotional cleansing powers...
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    Hiking with clinical depression/anxiety

    I suffer from moderate depression and anxiety which I mange with medication. I'm hoping to through hike next year and am wondering if there is anyone else who has clinical depression or anxiety has...
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