I don't know if will help get rid of them but to prevent them, I stretch as much as possible. In particular, I stand next to a curb or rock. point my toe down and push the top of my foot back. This...
Type: Posts; User: bflorac; Keyword(s):
I don't know if will help get rid of them but to prevent them, I stretch as much as possible. In particular, I stand next to a curb or rock. point my toe down and push the top of my foot back. This...