lost 10lbs since Jan 2, 2012 (in about 5 weeks). Started my heavy lifting phase for the next 10 weeks and started increasing my protein intake (primarily in food but use some supplements during my...
Type: Posts; User: Raul Perez; Keyword(s):
lost 10lbs since Jan 2, 2012 (in about 5 weeks). Started my heavy lifting phase for the next 10 weeks and started increasing my protein intake (primarily in food but use some supplements during my...