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  1. Replies
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    good post

    good post

    droppin some science on y'all

    peace
    mf
  2. Replies
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    22,255

    yeah what he said hope you are having a...

    yeah

    what he said

    hope you are having a good time

    peace
    mf
  3. Replies
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    3,814

    1. Shoe needs to fit you. 2. Arch support...

    1. Shoe needs to fit you.

    2. Arch support needs to fit the shoe and be correct for your foot type.

    peace
    mf
  4. Replies
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    3,064

    The dang brand don't matter. if it fits buy...

    The dang brand don't matter.

    if it fits buy it.....

    the shape of your foot should dictate the shoe you purchase. A pro should be able to fit you very quickly.

    peace
    mf
  5. Replies
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    9,228

    I can't say it enough proper arch suppor...

    I can't say it enough

    proper arch suppor proper arch suppor proper arch support

    peace
    mf
  6. I am interested in learning more about this Foot...

    I am interested in learning more about this Foot Clinic someone posted about

    peace
    mf
  7. Thread: help!

    by Mother's Finest
    Replies
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    5,105

    you are 23 bro if ya wanna hike, you hike. ...

    you are 23 bro

    if ya wanna hike, you hike.

    peace
    mf
  8. Replies
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    5,200

    Get off the trail, get a hotel room, do what you...

    Get off the trail, get a hotel room, do what you have to do but you will not be able to "hike thru the pain"

    new insoles will be an important component of your future hiking gear after you have...
  9. Replies
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    20,698

    I own my own business---translate that into I...

    I own my own business---translate that into I rarely have time to hike.

    I am not complaining. As another poster said, I avoid all drug screens and am able to pretty much run my meth business (i...
  10. Replies
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    Poll: don't matter the brand it just has to fit...

    don't matter the brand

    it just has to fit properly

    peace
    mf
  11. Replies
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    so sorry I take dilantin, 400 mg day. I have...

    so sorry

    I take dilantin, 400 mg day. I have had seizures since I was 17.

    One night I had a seizure while I was going to sleep. That summer I had mono. I personally think that they are...
  12. Replies
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    all I will say is this. I will take my high...

    all I will say is this.

    I will take my high end Brooks Running shoes and custom orthotics (calibrated for weight)
    over going barefoot or wearing a PayLess type shoe any day of the year.

    Hype...
  13. Replies
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    you should start training now. no reason not...

    you should start training now. no reason not too.

    strength train for your legs........squats, lunges etc

    peace
    mf
  14. Replies
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    total hype and absolute BS. His theory falls...

    total hype and absolute BS. His theory falls apart in one place.

    We may not have been meant to wear shoes, but we certainly were not meant to spend time on all the hard, flat surfaces we have...
  15. Replies
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    8,617

    dude you rock your hiking skills are off the...

    dude you rock

    your hiking skills are off the chain

    (I almost accidentally said hook, not as cool though I believe chain has already lost its cache with the youth)

    peace
    mf
  16. i was thinking the same thing about the...

    i was thinking the same thing about the pesticide....

    if you are truly gonna run it---first place to invest is your shoes. whatever you wear for xc, get four pairs.

    the real key for you is...
  17. that was funny.... peace mf

    that was funny....

    peace
    mf
  18. Replies
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    and a Happy 420 right back at you...:sun ...

    and a Happy 420 right back at you...:sun

    peace
    mf
  19. Replies
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    8,617

    I have been out of the loop is my man JT...

    I have been out of the loop

    is my man JT hiking again this year, or just out for a section?

    peace
    mf
  20. naw just false information given out back on page...

    naw just false information given out back on page one or two of the thread

    congrats to you and Wak as well. Good Luck! I got my ten year at the end of the month.

    peace
    mf
  21. I am a Hippie and damn proud of it. looks...

    I am a Hippie and damn proud of it.

    looks can be deceiving

    peace
    mf
  22. Replies
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    My wife slings some drug that is used in the Cath...

    My wife slings some drug that is used in the Cath labs.

    If anyone is in Philly---Jefferson is the spot. Penn second choice.

    peace
    mf
  23. Replies
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    thanks for sharing this info. also one more...

    thanks for sharing this info.

    also one more time good to see you are feeling better Lone Wolf

    peace
    mf
  24. Replies
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    It would not happen in Philadelphia. ...

    It would not happen in Philadelphia.

    hopefully I will see some of you other Phans this summer at Jones Beach and Camden....

    nice story Jack.

    peace
    mf
  25. Replies
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    saucony running shoe that comes in a narrow. ...

    saucony running shoe that comes in a narrow. grid omni would be a starting point.

    you can likely find one online somewhere.

    I always try to avoid brand recomendations, but for the...
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