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penn-j, here's a link where you can order a patch:

http://www.kta-hike.org/index.php?option=com_content&task=view&id=147&Itemid=65

ha roggreets! they're so much a pain in PA that they're not just rocks, they're roggreets!

ha, if you would have posted here looking for a set, i would have gave you mine for free. never even used it yet, so it's pretty much brand new. but i can see anyone contacting them first. if anyone...

i'm terrible at analogies!

stormbird, another thing i would like to ask is what was your average miles per day? i'm sure you could understand anyone that's 20-30 years old and physically fit can average at least 20 mpd after...

that's good to hear. i do know i'm not going to do anything major until my TSH is in range, but it's been several years and it's still not. i'm still patient about it. did you feel at any time on the...

sorry, i meant to say that thinking because you're physically in shape that you're ready to thru hike the AT, that thru hiking the AT is much harder than people think if they think they're in shape....

ok, so i really haven't wrote on here for a while. i have hashimoto's, my free's are in range, and my TSH is 15. it used to be 220. when it was 220, i was hiking and biking with no problem. now i...

i forgot about a rattlesnake encounter on the black forest trail. i was going up a hill and right on the trail is a rock with a hole under it that sort of looks like a fox den but only too small for...

ok, i admit, someone didn't bother to bring the crossbow because they figured they wouldn't see anything because it was getting dark soon. but that's some of the best times to see them.

i don't know if i could decide between the two, but one of them was from hunting and not hiking, so i don't know if it counts. some friends and i hiked the loyalsock trail in PA and a bobcat walked...

haha, that's nice. i guess i'll post a new thread about soy free trail meal ideas!

but i do feel better, i hiked nine miles in three hours on a day trip last week. i wasn't going for how fast and far i can hike, that's just what i did. and it was my first hiking trip in about two...

that is, and i didn't mention it. i don't use it now. i started using aquamira drops from about '06 to '10. and i did a LOT of hiking, so you know what that means. i do try to stay away from gluten,...

sorry, i guess i don't sound too positive. it's just very frustrating. but i'm not giving up. i'm trying really hard every day, working out and trying to eat better. that's probably a big factor, my...

yes, you're right. i'm not new to hiking. i've been hiking, mountain and road biking and running for about thirteen years. i used to be in the airborne and was the fastest runner in my unit. i have...

iron deficiency. i have it. G6PD, hashimoto's and iron deficiency all inter-related. who's had iron deficiency on the trail? or have already had it before doing a long hike? your thoughts.

i'm not pushing myself to do the PA section, i'm just taking it one step at a time. for people that don't know about an underactive thyroid and hashimoto's or G6PD, it's very hard to do physical...

any hikers with either hashimoto's or G6PD or both? i posted a thread several years ago, but i figured i'd post a new one since it is old. it's been several years since i started taking levo. my...

mine is a plastic south park chef toy. why? because it just looks funny. the last comment i made was for the ak-47 comment. i don't blog much so i don't know how to use it or comment on the right...

hahaha. it would be good for beggars and thieves.

that's right. along with the liger - half lion, half tiger. ok, i got that from napoleon dynamite. but like 10-K said, they don't exactly have to be trapped or endangered. i was hiking up a mountain...

like max patch said, get another doctor. i had pf very bad ten years ago from ruck marching and jumping out of airplanes(static line). stretch your feet and legs and get a foot massage ball. it may...

RT 325 in PA going north in 2000 for about five miles then back

i have some hawk mountain pictures, and some around port clinton. i have more photos that aren't in my gallery. would bear rocks or between 501 and 183 count? do they have to be a picture of someone...