This is my first post and I'm not sure where to put it. Anyways, I'm planning a Northbound thru-hike in 2017. The thing is, I'm a bit overweight and know I need to be in much much better shape. I have a bit of muscle and have already shed a few pounds since deciding to do this. I'm also planning a short hiking trip at the start of next year and several more throughout to test my gear as I get it. Besides building up the leg muscle to hike what else should I work on?
Any and all advice is helpful. I know it's early to post about 2017 but this is important to me.