Originally Posted by
RockDoc
I thought of you when I read Prof Tim Noakes "Idiots guide to LCHF and banting" which you can find on the web.
He says "A healthy high-protein diet for humans doesn’t exist. If your diet was 100% protein, you’d get sick and die."
Again there's no need to raise protein intake above 15-20%, and you can generally do that with food.
As usual, the vegans are coming out of the woodwork to attack meat eating. Don't listen, just consider the source: a diet based on left-wing politics. Why not base your diet in 2.5 million years of healthy eating?