so this is aimed towards thru hikers, how much do you ussually sweat when you hike non stop all day, im curious beacause i usually sweat all over and exessivly and i relized i get heat rash around my waist, im just curious if i can compare the amount of sweating as to standin in one spot in 130 degrees for 4 hours and my cloths are soaked all the way through. this could be a bad comparisan, but on average how much do you,one sweat.? on a hot summer day.