I missed Tater Tuesday last week because the kidling had a bad ear infection, then I got sick... The fun never stops! But I'm back.
I forgot to take a photo this week! Doh!
Did you know... Potatoes form a complete protein when eaten with meat, dairy or grains.
Black Bean Enchilada Mashed Potatoes
Serves 1
1/2 cup butter flavor instant mashed potatoes
1/4 cup dried refried black beans
2 tablespoons tomato powder
1 tablespoon powdered enchilada seasoning mix
1 teaspoon onion flakes
1 cheddar or pepper Jack cheese stick
At home: combine everything except the cheese in a zip locking freezer bag.
In camp: add about 1 1/4 cups water to the mix. Stir well. Serve topped with the cheese.