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  1. #41
    Registered User Papa D's Avatar
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    Instant mashed potatoes and a small foil pack of tuna fish might make the grade in areas including carbohydrates, filling, protein, sustainable, and light. There is nothing like a GU shot with caffeine to get you up a mountain though.

  2. #42
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    One serving of belvita with one serving of Nutella is 430 calories. 19 grams of whole grain and 3 grams of fiber in the.

  3. #43
    Registered User Papa D's Avatar
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    Quote Originally Posted by Sully2013 View Post
    One serving of belvita with one serving of Nutella is 430 calories. 19 grams of whole grain and 3 grams of fiber in the.
    Just had to google-up Belvita - cool - never seen them - even in a whole foods type store - doubt I could get them at the average convenience store along the AT - - carbs and proteins are the building blocks of nutrients - plant foods are always best - augment with fruit and (of course) snickers bars

  4. #44
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    Spam single serving and Pita bread (requisitioned mustard packets) and cheese a nice plus.

  5. #45
    Registered User Papa D's Avatar
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    Quote Originally Posted by Del Q View Post
    Spam single serving and Pita bread (requisitioned mustard packets) and cheese a nice plus.
    You might want to go to the Cafe and look at Woo's post about a guy eating a skunk - - on balance (sorry), I might opt for the skunk.

  6. #46

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    Many good suggestions here.
    Probably the potato flakes constituted with cold water are the lightest and most powerful IMO.

    Something that hasn't been mentioned and I like to carry are potato chips.
    Just crush them up and they pack down pretty small.
    Gives you fat and (needed) salt for a nice snack.
    Don't let your fears stand in the way of your dreams

  7. #47
    Registered User 3_dogs's Avatar
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    Quote Originally Posted by Sarcasm the elf View Post
    This option doesn't qualify as non-cook, however I've always admired the recipe:


    http://www.whiteblaze.net/forum/show...ckpacking-Food
    This gives me an idea. I regularly make pizza on the grill with a baking stone, starting with an 89 cent pack of pizza crust mix. I could split the dough into 4 or 5 piece, rolling them out individually into a 5 or 6 inch circle, and bake. After they cool, throw them into a Ziploc. I could make small pizza's of any type (traditional, white, taco, dessert), requiring only enough cooking for the toppings to heat. I could eat them like a pita with peanut butter.

    Thanks for the idea.

  8. #48
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    Quote Originally Posted by 3_dogs View Post
    This gives me an idea. I regularly make pizza on the grill with a baking stone, starting with an 89 cent pack of pizza crust mix. I could split the dough into 4 or 5 piece, rolling them out individually into a 5 or 6 inch circle, and bake. After they cool, throw them into a Ziploc. I could make small pizza's of any type (traditional, white, taco, dessert), requiring only enough cooking for the toppings to heat. I could eat them like a pita with peanut butter.

    Thanks for the idea.
    Or you could just buy pocket-less pitas.
    The trouble I have with campfires are the folks that carry a bottle in one hand and a Bible in the other.
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  9. #49
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    Papa D we buy Belvita at Walmart, I don't know how many are in trail towns.

  10. #50
    Registered User 3_dogs's Avatar
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    Quote Originally Posted by WingedMonkey View Post
    Or you could just buy pocket-less pitas.
    That's not as fun. And, making my own may generate the next idea. In 3 or 4 iterations I may create the ultimate pack meal.

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