I consider myself a LASH'er (Long A-- Section Hike'r). My hikes have been on the AT at 325, 207 and 491 miles. I made it to Harper's Ferry in June and intend to go back there and do another 250 miles NOBO in September. I've never seen anything about what constitutes a LASH in any of the forums. To my way of thinking, If I do at least 200 miles, that's a LASH. Maybe you have a different number, or perhaps you consider the amount of time hiking to be the measure of a LASH.
Just curious about what some other hikers think qualifies as a LASH.