Originally Posted by
Gramps
I had mine done almost 4 weeks ago. Posterior, no glue used, but only the usual restrictions- no leg-crossing, no toe in, no 90 degrees and no pivot. At my 3-week check-up, the surgeon lifted all my restrictions. I'm up to a mile a day walking with a cane and no pain. A little when I don't use my cane for a few steps. Outside the PT exercises, I've started back with water aerobics and will begin working with the Nu-Step machine this week. That is the fitness instructor's and my surgeon's recommendations. I will wait a while before attempting even minimal hiking activity. I'm 62 also.