Hey group - I did a 25 miler yesterday. Came out relatively no worse for the wear. Twisted a knee and have a nasty blood blister/crack on my heel.

I have some thigh numbness but it could be related to limping on the leg (same leg with the blister). I also have some lower back pain which could be causing it. Anyone have that before?

I've never hiked that far in a day so this is uncharted territory.

Great hike though! Started at PenMar and headed south past the old Washington Monument.