I have to admit,I been pretty lazy in staying in the best hiking shape. First of all I am now quitting smoking and dipping and really loving the withdrawls. I have decide to exercise to better my self and hiking form.

I know I need to work on the basic exercise,pushups, crunches, squats,muscle cuilding and cardio.

I live on an hilly 48 acres wooded/ old farmland and have plan on being out in the woods for at least an hour a day(except hunting season oct-dec) I was thinking of how to use whats out there to make the exercises more fun for me and the kids.

I am not good at organizing or planning the exercise program which seems like it all greek to me. Any ideas or comments would help me decipher alot of stuff that is out there. I am confused at hell

I don't have the time or money to go to a gym and figures why let the land go to waste and still be close to home.