For my UL cook system I use a Snowpeak 600 + TI lid from fourdog stoves 3.1oz total, QiWiz TI small windscreen 0.5oz, esbit TI fuel burner/ pot stand 0.4oz, TI ground cover from trail designs 0.02oz, and a small 2 1/2 cup Tupperware bowel that nestles on the bottom of my cook pot 0.6oz. Total weight is 4.62oz and one 14g esbit cube is usually more then enough to get me through the day doing FBC. I perfer to use a TI pot because when I make a camp fire I just use my pot in the fire. This helps me to conserve my fuel even more. 3oz of fuel with an occasional fire will easily get me through 6 days.