So tonight I took my dog to the park and we only walked a mile and a half. I just wasn't feeling it and kinda bummed bc I'm heading out for 30 miles on at the AT this weekend. When I got home I has to remind myself that it's ok to have those off blah days. It's just about going 1 more step, 1 more corner, 1 more mile, 1 more day and no matter how far you end up going,you went and did it.