I am always speaking to people inviting them to come hiking on the AT for 6 weeks each spring..
Well, one lady gets severe migraines often.
She retires soon and would like to try hiking and backpacking with us.
She wants my opinion as to whether migraines would ruin her hike.
Last year during my 6 week hike I never got one headache and at home i get at least 2 per week of moderate intensity.
Have you found that your headaches became less or more frequent or intense while out hiking strenuously?