as follows is what i have trimmed my pack down to carrying i tired to get it down to close to bare bones with a few comforts thrown in because i heard alot of people send alot of gear home when they use generic packing lists so please, pick apart critique scrutinize and tell me how stupid i am, im used to it
3 piar hiking socks
nylon shorts
home made gaiters (made from plastic coated polyester and nylon skin , not a lick breathable but more concerned about keeping water out of my boots)
convertable hiking pants
spare shirt
adidas wind breaker
north face fleece jacket
frogg togg jacket
neoprene diving gloves ( helps fight off cold hands in the morning and seals the wrist of rain poncho better than the loose snap that is has )
foam sandals
smokey the bear campaign hat
2 bandanas
coleman max inflatable pad
coleman 20 degree rated mummy bag W/ fleece liner
eureka gossamer solo tent
katahdin pro water filter
iodine tablets
coleman blue enamel steel cup and bowl
vergo titanium spork
blue skull 1L SIGG bottle
hydration 3L bladder
nalgene 1L bottle
long curve fixed blade knife ( looks fierce but i cut carpet with it and it was still razor sharp)
knife sharpener
snake bite kit
first aid kit
duct tape
mini AA flashlight
collapsing trekking poles
Appalachian pages guide book
cellphone (only plan to use in town ofcourse)
crank charger for ipod and cellphone
camera
alphasmart journal
shooting range ear phones (loud thunderstorms like to rumble when im trying to sleep)




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). Your list is your list, and you have to carry it. Every single hiker on the trail is carrying the lightest possible pack -- lightest for that hiker at that time anyway. As you gain more experience, you'll learn what you can leave behind, what you really need to carry, and what you can trade out for a lighter version.