Dogwood
05-01-2016, 22:35
http://www.amazon.com/Vita-Coco-Organic-Virgin-Coconut/dp/B00YNJPUYK
I've been buying these .25 fl oz 60 cals each Vita Coco Coconut Oil Organic Gluten Free 100% Raw convenience sized packets 3 For $2.
http://www.artisanaorganics.com/squeeze-packs/coconut-oil-squeeze-packs/
When desiring a larger sized convenience packet I've been buying these 1.o6 fl oz 258 cal each Artisana Coconut Oil Organic 100 % Virgin for about $1.60-1.80.
Blends nicely to Knorrs Thai Curry Rice & Pasta Side, bought 3 packages for $2(67 cts each), with a tablespoon of raw sesame seeds, bought in bulk at Whole Foods for about $3/lb, and extra dash of red curry powder. Could add some shredded dried coconut too. Easily makes a 800+ cal dinner under 6 Oz for about $3 or less(using the small Vita Coco Coconut Oil packet .
I've been buying these .25 fl oz 60 cals each Vita Coco Coconut Oil Organic Gluten Free 100% Raw convenience sized packets 3 For $2.
http://www.artisanaorganics.com/squeeze-packs/coconut-oil-squeeze-packs/
When desiring a larger sized convenience packet I've been buying these 1.o6 fl oz 258 cal each Artisana Coconut Oil Organic 100 % Virgin for about $1.60-1.80.
Blends nicely to Knorrs Thai Curry Rice & Pasta Side, bought 3 packages for $2(67 cts each), with a tablespoon of raw sesame seeds, bought in bulk at Whole Foods for about $3/lb, and extra dash of red curry powder. Could add some shredded dried coconut too. Easily makes a 800+ cal dinner under 6 Oz for about $3 or less(using the small Vita Coco Coconut Oil packet .