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mountain squid
07-27-2010, 18:41
:sunIt's HOT!

Saw this article, Preventing and Treating Heat-Related Illnesses (http://www.appalachiantrail.org/atf/cf/%7BB8A229E6-1CDC-41B7-A615-2D5911950E45%7D/PREVENTING%20AND%20TREATING%20HEAT%20ILLNESSES.PDF ), from ATC's The Register (http://www.appalachiantrail.org/site/apps/nlnet/content2.aspx?c=mqLTIYOwGlF&b=5615497&ct=8539229). Be safe out there and drink lots of water.

See you on the trail,
mt squid