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View Full Version : 100 miles in 12:44, and that's not a typo



John B
02-09-2011, 12:27
Meet the new US 100-mile record holder. He's sponsored by The North Face and wears their trail runners -- I think it's the SingleTrack model. (excerpted from today's Runners World):

The world of ultrarunning is abuzz with 30-year-old Ian Sharman’s (http://sharmanian.blogspot.com/) smoking fast performance at this past weekend’s Rocky Racoon 100-miler (http://www.tejastrails.com/Rocky.html) in Huntsville, Texas. “My friends knew who I was before,” says Sharman from his home in San Jose, California, “but now I’m getting all these calls for interviews, and loads of friend requests on Facebook from runners I don’t know…It’s kind of weird!”
Sharman was up against big-name ultrarunners Anton Krupicka, Hal Koerner, Karl Meltzer and Scott Jurek (who only planned on running 60 miles of the race for training) at the ultra, and says that it wasn’t a key race for him. He’d not run farther than 50 miles since winning since winning the Headlands 50 in July. He finished eighth at the Western States 100 (http://www.runnersworld.com/article/1,7124,s6-238-511-0-13564-0,00.html) last June.
But on the trails in Texas, Sharman ran a remarkable sub-13-hour 100-mile race, finishing in 12:44:33 (averaging 7:38 per mile). That’s the fastest anyone’s ever run 100 miles on American soil. (A Swedish runner, Jonas Buud, has run 12:32.) “Since these races are all on different trails, it’s hard to compare them," he says humbly.
Sharman admits that the Rocky Racoon course, which is run on five 20-mile loops, is a flat, relatively easy trail. “Compared to the races that most people associate with mountain running," he says, "it’s dead easy.”
The course does have its fair share of roots and rocks, which runners have to pay special attention to in the darkness, and the many wooden bridges were reportedly very icy in the early hours of the race. In fact, one runner slipped and broke her leg.
Sharman started running at age 25 just five years ago after seeing Marathon des Sables (http://www.runnersworld.com/article/1,7124,s6-239-281--13544-0,00.html) on television from his home in London (he's since moved to California). He signed up for the grueling, 6-day stage race (http://wiki.runnersworld.com/index.php/Marathon_des_Sables) through the Sahara desert, and did the majority of his training on roads. While his first attempt at the desert race in 2006 "was a disaster," he says, he returned in 2008 and finished 13th overall, the highest Englishman that year. Sharman is a 2:32 marathoner (2009 Tri Cities Marathon (http://www.3rrr.org/marathon/)), and races South Africa's Comrades Marathon (http://www.runnersworld.com/topic/0,7122,s6-239-522-0-0,00.html)—which he says is his favorite race—each year. “I try to straddle road and trail, mountain and everything. I'm trying to get as near the top as I can in different types of running,” he says.
Sharman will be racing The Way Too Cool 50K in March, the American River 50-Mile in April, the Comrades Marathon in May, and the Western States 100 in June.

jersey joe
02-09-2011, 13:17
7:38 pace for 100 miles is impressive, no matter the terrain. Good to see Karl's name again too...

Helios
02-09-2011, 15:58
Well, I averaged 8 min miles for my few 26 miles marathons, and am spent when I cross the finish line. I can really appreciate the training, dedication, and effort he put into this. Simply amazing!

Jack Tarlin
02-09-2011, 19:55
This is all well and good, and I'm sure there are folks who think this is pretty cool stuff.

That being said, this is an A.T. website. The Appalachian Trail Conservancy, the organization responsible for maintenance, upkeep, and perpetual care of the Appalachian Trail, has a very public and very long-standing opinion of activities such as this as far as the A.T. is concerned:

They very strongly discourage such activities and feel that such events or "record setting" events, especially when publicized, have the potential to damage the Trail and should therefore be avoided. Stunts, speed hikes, and other publicly announced competitve hikes have been opposed by the ATC for many years, and they feel strongly about this, in fact, they think these activities have the potential to "degrade" the Trail. Their word, not mine.

So not to rain on anyone's parade, but activities like the one described above are fine, I guess, in the right place, but when it comes to the Appalachian Trail, perhaps there are better places to engage in such activities.

Phreak
02-09-2011, 21:37
Dude is a freakin' beast!

Mags
02-09-2011, 22:18
This is all well and good, and I'm sure there are folks who think this is pretty cool stuff.

That being said, this is an A.T. website.

That being said, this is a sub-forum for speed hiking/trail running...and a story about Texas.

Please read this sticky. (http://www.whiteblaze.net/forum/showpost.php?p=873204&postcount=1)

This forum is not to debate trail running any more than the Dog Forums are to debate dogs on the trails.

I appreciate and thank you ahead of time for respecting the purpose of this forum.

On that note, any further posts (pro or against) debating the merits of trail running on this forum are strongly discouraged.


thanks,

Paul

fredmugs
02-10-2011, 07:32
I would be hard pressed to run one mile in 7:38 right now. I ran one marathon in my life and can't even imagine what these people go through beyond that. Amazing performance.

Mags
02-10-2011, 10:14
I would be hard pressed to run one mile in 7:38 right now. I ran one marathon in my life and can't even imagine what these people go through beyond that. Amazing performance.

Indeed. I get happy doing 8 minute miles for a shorter run...100 miles ?!?!?!?! Wow.

Seems like a pretty chill guy, too.

John B
02-10-2011, 11:14
Phreak is right -- he's a beast. Just paging through the guy's blog (http://sharmanian.blogspot.com/ ), and he has an incredible resume to have been running only 6 years -- the 6-day Marathon des Sables in the Moroccan desert, the Western States 100, a "double marathon" from Glasgow to Edinburgh, an 80k in France, dozens of marathons all over the west coast, the Fukuoka, Japan marathon, the American River 50, and a duathlon in Nepal, to name but a few. This guy is here to stay and I expect we'll be seeing his name on many top-3 lists for a long time.

Spider
02-10-2011, 12:26
I've averaged around the same pace for my two half-marathons I've run. I can't imagine maintaining that kind of pace for another 87 miles.

Speer Carrier
02-10-2011, 13:36
I would be hard pressed to run one mile in 7:38 right now. I ran one marathon in my life and can't even imagine what these people go through beyond that. Amazing performance.

I've run two marathons myself, and yes their performance is amazing, but as former great distance runner Bill Rogers once told me, "If you're blessed with a predominance of slow twitch muscle fiber, combined with an out of this world maximum oxygen uptake capacity, it's not as big a deal"