Random thought on food

[lush242000]

Looking through the Sunday paper I saw a coupon for some MetRx protein bars. Apparently these things have about 400 or so calories. That is a ton of power in a small package. Has anyone tried using some of these to up your calorie intake?

[Bearpaw]

The exact amount of carbs, fat, and protein vary from bar to bar, but they are primarily designed for muscle growth and heavy in protein. When I was a young Marine and wanted to maintain muscle mass while I dropped body fat, Met Rx shake powder was something I used.

I wouldn't want these bars as my primary energy source on trail. I'd look for something with more carbs and fat. But on a thru-hike or long section, they might be good once per day to reduce some of the muscle loss I suffered.

[q-tip]

I found them too heavy for the nutritional benefit. I used almonds and beef jerky during the day--that was the best nutritional benefit per ounce fo rme.

[Trailbender]

Some of them actually taste decent. I bought one once in awhile, but the cost vs food ratio just isn't there.