It feels great! to sweat out toxins

[rocketsocks]

It feels great to sweat out all the toxins in our body's.Is this a myth,is there any validity here,or is it just that,a myth?

[Lone Wolf]

pain is weakness leavin' the body

[kayak karl]

we sweat to maintain body temp. how many toxins are you putting in your body being it's a holiday weekend?

[rocketsocks]

pain is weakness leavin' the bodyI've seen you post that before,Ilike it.It's all in the mind,each and ever day.nuttin butta thang.

[rocketsocks]

we sweat to maintain body temp. how many toxins are you putting in your body being it's a holiday weekend?I gave up recreational toxins some time ago,but them hot dogs prolly were the best choice,then again with the right mustard.....It's all good.

[Spokes]

It feels great to sweat out all the toxins in our body's.Is this a myth,is there any validity here,or is it just that,a myth?

The short answer is no.

http://www.quickmedical.com/blog/post/can-you-sweat-out-toxins.html

[rocketsocks]

The short answer is no.

http://www.quickmedical.com/blog/post/can-you-sweat-out-toxins.htmlThanks spokes,been lookin around and did not find what I was lookin for ,so thanks for the link.

[Rasty]

It's really just pee.:D

[rocketsocks]

It's really just pee.:DYes,but it stinks like ...well you know.................you know.:D

[ChinMusic]

I'm gonna be sweating tomorrow. 10-miler with a buddy prepping for Rainier. Gonna be 96 and humid. This is a known trail for me but I've never hiked it in those conditions. I'm gonna leave a trail of toxins.............

[rocketsocks]

I'm gonna be sweating tomorrow. 10-miler with a buddy prepping for Rainier. Gonna be 96 and humid. This is a known trail for me but I've never hiked it in those conditions. I'm gonna leave a trail of toxins.............Wow Chin,don't have a heart attack or nothin,lookin forward to the trail journal next year,but do have a graet hike,feels good to sweat....I did today,and it took me 2hrs. to find my butt,but I did about 1/2 mile from the house.Tomarrow I gonna backtrak to find my Balls,they souldn't be to far.:D

[jerseydave]

Potassium, magnesium, and salt are all lost when we sweat heavilly. It's important to replenish those so muscle cramping can be avoided especially on multi day trips.

[Dawg]

Hey Chin, wasn't that a great hike? We should certainly be purified of any toxins. Glad I don't have to do it again today!

[ChinMusic]

Hey Chin, wasn't that a great hike? We should certainly be purified of any toxins. Glad I don't have to do it again today!

I was fine til the last couple miles then the heat got to me. Once I got home I was shot for the rest of the day. I had to force myself to eat, hot, cold, hot/cold at the same time.....miserable. I feel fine today, I think.

That kind of heat worries me on my thru attempt next year. It is one reason I plan on starting early.

[Dawg]

You're gonna be fine next year. By the time you get to that kind of heat (if you ever do) you'll be in such good shape you'll take it in stride.

[ChinMusic]

You're gonna be fine next year. By the time you get to that kind of heat (if you ever do) you'll be in such good shape you'll take it in stride.

I hope. Shedding some pounds by that point will help too.

[rocketsocks]

I was fine til the last couple miles then the heat got to me. Once I got home I was shot for the rest of the day. I had to force myself to eat, hot, cold, hot/cold at the same time.....miserable. I feel fine today, I think.

That kind of heat worries me on my thru attempt next year. It is one reason I plan on starting early.Glad you had a good walk Chin,nother scorcher today,will try to be more mindful of my neather parts today and drink more water,while I remember the country's fallen.Cheers

[ChinMusic]

Glad you had a good walk Chin,nother scorcher today,will try to be more mindful of my neather parts today and drink more water,while I remember the country's fallen.Cheers

A little preemptive Desitin goes a long way.

[rocketsocks]

A little preemptive Desitin goes a long way.I've tried that before,could get it to mix right,the water was just laughin a the powder,and it tasted like chalk.Yuck!