RED-DOG

I am currently in unionville New Jersy took a week off at my sisters house in Stroudsburg PA thats about 5 miles from the Delaware Water Gap. my pack weighs 25-30 lbs and i am doing abou 30 miles a day the trail has been great but not to many changes since my Thru-hike in 2006 the only thing has changed is the prices on every thing i quit my mail drops since they kept getting lost and buying all my food at thegrocery stores. good luck and keep hiking. RED-DOG