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SawnieRobertson

Blister prevention steps that worked for me... in a stellar fashion, may I add.

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Quote Originally Posted by Spokes View Post
The 4 things that helped me stay blister free on the trail:

- Proper boot fit
- Darn Tough Trek socks
- Pre-hike foot soak in strong tea solution http://www.podiatrytoday.com/article/291
- Daily use of Body Glide on feet during hike
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