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I prefer not to carry more food than necessary. Figured I'd ask. Thanks!

Best of luck! Will you also provide shuttles for resupply?

When you get out there, you will know what you'll need and what you don't. Everyone is so different in what they need to be comfortable, but Neel's Gap has an excellent shake down service.
Here is...

I sent my clothing away to have it treated for the following reasons:
1. The repellent lasts longer (70 washes)
2. It is treated in a contained environment, which is better for me and the...

If I were you, I'd leave the JMT for a time when you can take your time to enjoy it. It is literally one of the most beautiful and scenic trails in the world. It would be a shame for you to rush the...

I need your advice before I spend $, White Blazers!
I am planning on doing an extended section hike between Hot Springs, NC and Roanoke, VA starting the first of June and finishing by the first of...

I don't know what elevation you are used to, but I started the CT in Denver coming from 500ft elevation. Before you strap on the pack, I recommend taking two days to drink lots of water, go on...

I have changed my start date, but not because of the weather. I had to work an extra two weeks to have a job to come back to. I was starting on Feb. 23rd, and now it will be closer to the middle of...

I may have missed my window for suggestions. I had to get off in Bailey when I thru-hiked due to a ridiculously scary system coming in. It is difficult to get off there, but I was magically able to...

I wouldn't send home some of the winter stuff before McAfee Knob or so, especially for women (who tend to run colder than men), IMHO.[/QUOTE]

Plan to be spontaneous! Got it!
There's also Murphy's...

Altras-I have the Superior 2.0, and I pair them with orthotics to get arch support/harder soul. I have not found a boot that works for toe splay with a smaller heel.

I am posting my final gear list as a spreadsheet. I know, I know. I said I wouldn't make one, but my husband (who's a scientist) did most of the work for me. He loves making spreadsheets, which is...

Raphael, nice of you to reference my format. I got a great deal of awesome advice from White Blazers!
I've made some changes, for sure. I got Altras, too, in the end. And some custom orthotics.
I...

I'm leaving about four days before you, so I may get to meet you! I used to be a wildland firefighter, followed by a wilderness therapy field instructor, followed by a park ranger, and I've...

I'm leaving around the 24th, and this list is very similar to what I'm bringing. Here are my suggestions/suggestions I've gotten from others. I hope you get as much help from them as they gave me!!
...

I have a 48, and it works for me when I use compression sacks for clothing and my sleeping bag. I find that if I have a larger backpack, I fill it. Is there a way for you to pack the 48 you are...

I'd take the 20 degree bag. I believe the coldest nights I experienced in July were between 12 and 20 degrees. There is still snow on the ground in late June some years. Have a great time!

I am so appreciative of everyone's advice!
Starchild-I like that you included some input on town visits and leaving devices unattended. Also, I didn't think about the "smart" devices and plugging...

I would like to minimize my time in town on my thru-hike, but I have a number of items I may need to charge. I'd prefer to have a good charge on an item within a two hour time frame. I was wondering...

Thank you, everyone! I will post the finalized changes after I have the gear!
I have really appreciated your advice!
In the meantime, particularly for female hikers, this hiker has some...

REVISED:

Weight Cutting Options:

Cut the AT guide in 1/4 or 1/2
Replace the wallet with a rubber band
Get rid of the Bronner's, one of the lotion bottles, and the toothpaste cover
Get rid of...

I hear that, Connie! I sense an excuse to eat a little bit of chocolate with my peanut butter before bedtime!
Sweating more than necessary sucks, thus the February start!
Thank you for the advice!...

Curious how many days food do you generally plan on carrying at a time? I know you said you carry less as a result of being small, hence the User name Sprout :p, but simply by resupplying more...

Wow, thank you Dogwood! Great observances!
I think I'm going to go with a 0 degree bag for awhile at the beginning.
My feet are a big concern for me, as I tend to get major blisters when my feet...

Thanks, Carl! I can tell you know your stuff!
I think I'll start with the 0 bag. Better safe than sorry-sleeping cold is the absolute worst! I've been in situations before I got my current set up...