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Aqua - given to me in 2007 by Gavel, because I gave him a liter of water when he couldn't find any, he graciously bestowed me with my trail name :)))
NOBO
March 28
Approach Trail: Yes but...

Hey Socrates, go out and "hike" up Sugarloaf Mountain Road and Buck Hill Road in Central FL - Lake County, near Clermont - for a few practice sessions! You just might change your mind that FL...

In my daily life, I work with foot patients, at times. Two general suggestions for them in dealing w/plantar fasciitis is: in the a.m. use a tennis ball to slowly roll under your arches, key word...

Thanks for the info! Yes, Alexander Springs, that's where we started our hike. It was nice despite the little buggers! Thanks again, enjoy the North!

Hello, who is your doctor? We, my husband & I, live in Eustis, FL, were out on a local trail yesterday and pulled off >20 ticks, super tiny little things too. My husband ended up having to shave his...