The Roller Coaster is not hard if you're prepared for it, but it can catch you by surprise because it doesn't look intimidating on the map or the profile. I hiked from Front Royal to Harper's Ferry...
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The Roller Coaster is not hard if you're prepared for it, but it can catch you by surprise because it doesn't look intimidating on the map or the profile. I hiked from Front Royal to Harper's Ferry...
Great posts RE mental training. Clearly #1 priority, and I have nothing to add. But the posts on physical training have mostly been about endurance, and I think that's only half the story. This is my...