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Recently I finished a solo kayak trip in the BWCA and these Greenbelly meal 2 go were awesome. 665 calories in a smallish bar.

Did you go stoveless for weight? What is the weight for 5 days of food?

Nike running shoes for trainers are not the best. I would try Brooks, Asics,New Balance, or Saucony. Ninke has great racing shoes but their trainers are average at best. Go to a running store and...