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  1. what reasoning do u have that wearing weights...

    what reasoning do u have that wearing weights around one's ankles and wrists would be bad for one's health ?

    at a minimum they should help to strengthen many muscles, hip, arm and shoulder joints...
  2. if you set it up as a reflective heat tarp with a...

    if you set it up as a reflective heat tarp with a fire in front of it, will keep u warm.
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    if you pack smart and do your homework, you can...

    if you pack smart and do your homework, you can easily get your total weight down at/below 20 pounds.
  4. thats impressive

    thats impressive
  5. where can one purchase weighted leg or arm bands...

    where can one purchase weighted leg or arm bands ? would it be possible to just wear them everywhere one goes to increase muscle strength from general activity ?
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    im still building an UL pack, alot of great ideas...

    im still building an UL pack, alot of great ideas in this thread
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    a pad with a minimum r rating of 5 in cold...

    a pad with a minimum r rating of 5 in cold weather is important
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    mabye if he tried hiking some other trails, he...

    mabye if he tried hiking some other trails, he would like those too
  9. looking forward to seeing it

    looking forward to seeing it
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    this trail sounds like alot of fun

    this trail sounds like alot of fun
  11. when is the best month or season to be on this...

    when is the best month or season to be on this trail, generally ?
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    there are alot of preservatives in mcd burgers,...

    there are alot of preservatives in mcd burgers, could probably stock up on them and take them on the trail, no problem.
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    one of the best thing u can do for your...

    one of the best thing u can do for your circulatory system in the morning is to drink 16-24 oz of water right away upon waking up. It initiates all sorts of bio systems in the body to keep them...
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    Is there a preferred time range to begin one's...

    Is there a preferred time range to begin one's hike ?
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    Pocket stoves are great and very useful on the...

    Pocket stoves are great and very useful on the trail
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    Thats a novel solution, do you have a link to...

    Thats a novel solution, do you have a link to what you acquired ?
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    In what ways do you think the Duplex was better ?...

    In what ways do you think the Duplex was better ? it seems they are both made with DCF but the SS li was more difficult to pack down ?
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    good stuff. do you have any issues with meat or...

    good stuff. do you have any issues with meat or eggs going bad while on the trail ?
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    so whats been your experience usung it ?

    so whats been your experience usung it ?
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    bend one of the edges of you pot slightly with...

    bend one of the edges of you pot slightly with some pliers, can make it easy to pour that way
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    wrap it in your camp towel and put that in a...

    wrap it in your camp towel and put that in a plastic ziplock ifu need to.
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    How about those Sea to Summit Thermo Reactor bag...

    How about those Sea to Summit Thermo Reactor bag liners ? anyone have experience using those effectively to increase the warmth of their sleeping bag ?
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    i recently got the 57L Arc Zip, however im...

    i recently got the 57L Arc Zip, however im feeling the need for some additional space to put stuff due to its size, how do people clip on / attach / or otherwise affix additional items to their pack...
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    i read that drinking 16 oz of water immediatley...

    i read that drinking 16 oz of water immediatley after waking in the morning is one of the best things u can do to start many metobolic processes in the body and get them running, is it true ?
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    So whats good to replenish your energy and...

    So whats good to replenish your energy and muscles after a long day hiking ?
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