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As far as I know, that's all 100% correct, and I never noticed issues handling mangos previously (used to eat them a lot, but I'm particular about washing my hands frequently during prep, so likely...

Thank you all for your thoughts. I ended up ordering a Seek Outside Unaweep 4800 with the 4" frame extensions, so I should have no practical pack weight limit. I'm not about to treat that as a...

This is overly simplistic, but I agree with the intent.

Most plant foodstuffs do not supply a complete spread of the amino acids we need, but some of them do (Soy and Quinoa in particular come to...

Absolutely! That's where the easy estimates like "net Calories" come in. Foods like raw celery really do have some macro-nutrients in them, it just takes our bodies so much energy to extract it...

I should clarify. The 3lb estimate was rounded down from my calculation, was for dry food only and did not include a bottle of olive oil on another line item, assumed at least some weight loss due...

I absolutely intend to do this. I'm just trying to figure out what my realistic weighting will be for pack selection, so I don't pick a pack that can't handle it well.

I'm less concerned about what I CAN do and just trying to minimize what I NEED to do. A big part of that is the pack itself. Right now, I have an older 70cuft internal frame that clocks in at...

I'm planning on doing a 2 month section hike on the AT next year as my first long distance hike. I'll be doing some smaller weekend hikes for prep (and have done plenty of day hikes), but I have no...