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    Working on my marathon training. After I got...

    Working on my marathon training. After I got injured I lost all my progress. RAN 3 miles today. No walking. First time since returning to running 2 weeks ago. Now, I just need to keep building my...
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    Short run. First marathon in October if it...

    Short run. First marathon in October if it doesn't get rescheduled.

    Sent from my SM-N950U using Tapatalk
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    Its not a link. She has a book and wishes to pass...

    Its not a link. She has a book and wishes to pass it on to someone. Maybe send her a message and see if she will ship it to you.

    Sent from my SM-N950U using Tapatalk
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    I am recovering from an injury from running. I...

    I am recovering from an injury from running. I had just got back to running and did something I probably would have warned a client against doing when I was training clients, especially on a...
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    my guess will be that whoever that missing...

    my guess will be that whoever that missing person's family is, assuming they are still alive, will recognize that jacket and shirt description.
  6. you really do want to reduce your load before you...

    you really do want to reduce your load before you go UL on a pack. I have even seen some who are UL in their gear swear that their "heavier" pack still feels better than a UL pack because of the...
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    My camp socks are the same, just different color...

    My camp socks are the same, just different color and taller ankle, as my hiking socks. That way if I have a problem, I have a backup pair of hiking socks. I only carry the camp socks and wear the 1...
  8. Thread: Why SOBO?

    by PennyPincher
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    Why SOBO?

    I'm sure this has been discussed before but I thought I would ask anyway as my search didn't find a thread just for this.

    Whether you already did your hike or it will be in the future, whether you...
  9. FB is really useful but you need to know how to...

    FB is really useful but you need to know how to make your settings so people cannot find you. You can go to <settings> <privacy> and set it up so that only friends of friends can send you friend...
  10. why not day hike with a full backpack and then...

    why not day hike with a full backpack and then back yard tent using the gear and food etc you carried? Probably want to use the indoor bathroom at home instead of digging cat holes in your back yard...
  11. A vaccine is going to take 12-18 months to...

    A vaccine is going to take 12-18 months to develop. Just google it if you are curious.

    As far as deaths being attributed to Covid 19 - that is being misrepresented. Currently any person who dies...
  12. Very nice. The detail and short narrative is also...

    Very nice. The detail and short narrative is also very helpful for people planning. I think it likely gives a very good start for someone who is going to be asking "How much should I expect to spend?"
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    This, as others have said, is going to come down...

    This, as others have said, is going to come down to personal preference and what works for you.

    Get out and do some hiking with your pack on and shoes on your feet. I used to wear heavy boots and...
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    Very cool!

    Very cool!
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    Thanks for all the suggestions. I am sure we will...

    Thanks for all the suggestions. I am sure we will figure it out. Just too much time on our hands right now!
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    I have that. Looking through it doesn't really...

    I have that. Looking through it doesn't really give any info on how well/poorly maintained the service roads are. A jeep has about the same clearance as most other cars unless you put a large tire on...
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    Thank you. I will check this out.

    Thank you. I will check this out.
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    Not exactly in my understanding. So take it for...

    Not exactly in my understanding. So take it for what it's worth. I think a more accurate statement would be that those most at risk are those with co-morbidities, regardless of age, but risk rises...
  19. Thanks for these titles.

    Thanks for these titles.
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    List of Road crossings

    Is there a list anywhere that lists ALL road crossings on the AT that?
    Preferably one that lists it's "level of accessibility." Such as - accessible by car or requires 4WD, high clearance vehicle.
    ...
  21. I so wish this forum had the ability to like or...

    I so wish this forum had the ability to like or even laugh at posts without having to reply! :D
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    Not been doing "much" relatively speaking. I was...

    Not been doing "much" relatively speaking. I was training for a marathon and injured myself about 6 weeks ago. Just gotten back to walking without pain although I have a little inflammation...
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    Putting weights on the end of your arms or legs...

    Putting weights on the end of your arms or legs while walking creates a greater amount of force on your hip and shoulder joints than you should. When you put a weight on the end of a "pendulum" you...
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    no it would not be helpful to strengthen ankles...

    no it would not be helpful to strengthen ankles and wrists with weights. Weights wrapped around your appendages are very bad for you. I can't even believe these things are still sold. The best way is...
  25. Thanks. I actually saw it in another post after I...

    Thanks. I actually saw it in another post after I posted.
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