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Don't be afraid to stop and smell the roses, especially with your child. Sticking to a rigid schedule can make hiking an undesirable chore rather than a refreshing adventure in nature.

I just...

I think your doctor needs to catch up with the times. I believe that cholesterol levels is more of a nutrition problem. Look at grass fed cows vs grain fed cows in terms of cholesterol. Grain fed...

How's the water in GA this time of the year?

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it's a good reference site. But I agree, the topics all seem to repeats.

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Mostly these need good internet connection to work.

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thank you, Hot Flash cogito, ergo, deus non est[/QUOTE]
Interesting, considering the earth is only 6 or 7000 years old. I know, the crack science folks like to imagine it is older and come up...

I'm a noob and have a caldera fosters setup. Couldn't be easier. Very reliable too. However, my son has a canister setup. I don't know the name but very minimalistic. When considering 5-7 days of 2x...

I have one and like it. Mine has held up well so far. Last spring I had 26lbs including food and water. I didn't notice any sagging, but that's about the max for comfort with those shoulder straps. ...

Pretty cool.

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As you point out meet has cholesterol. That is to say normal grocery beef. But that cow isn't eating cholesterol. It is eating corn and grains. Interesting that grass fed beef has much better...

It's probably tapatalk that is breaking it.

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Sorry but this didn't link to the story

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Guthook app and awol guide both seem pretty accurate

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Dang 2l of water in the backpack is 4lbs. I try to avoid that unless I'm unsure about water. Just drink up at the source and take one or two smart water bottles with you.

I have both the mini and...

I've seen someone use straps front to back almost like sleds



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Why is this such a big deal? Should Scott have followed the rules. Sure. He didnt and got a ticket. Big deal. But all you "follow the rules" hipocrites probably break the rules" several times a day...

Another vote for Joyce and Sally. Reliable, almost always available, super nice, and reasonable prices.

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Thanks. I was thinking if hiding a bear bag a couple hundred yards off the trail. Probably best to just carry it I suppose. I'm hiking Unicoi to NOC.

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I am wanting to leave myself a food cache at Albert mountain so I don't have to carry as much.. Has anyone done this? Any good place you would recommend to leave it?

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Thanks for the reports! The hike is in.

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I'll be just a few days behind you, on this very same hike. Let us know who you find for the shuttle.

Also, I'm coming from Florida so am planning on coming up 441. Anyone know if it is passable...

I'm just laid off from work, so thinking about blowing the cobwebs out next week and hiking Unicoi to Fontana. What's the weather like now? Is it too hot to do this? Best I can tell is that it is...

Me too. No Facebook for me.

Check the shuttle list on this site. Sally lives in hiawassee and makes this trip. It's about 1.5 hour drive back to springer. Cost is about 60 to 80