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It's weird but the roller coaster on the trail close to Wv and va line sucked for me it felt never ending and almost stepping on two copperheads made it more frustrating

Homemade baked treats dropped off by family and friends at a road crossing

We did troutdale to white top and it was super crowded this week

Salamon synapse are amazing.they let your foot roll with a natural motion that happens while hiking unlike a regular running shoe

Hope everyone had a great trail days obviously everyone was in Damascus because the trail from erwin to Hampton was almost totally empty.it was peaceful except for the hailstorm Friday night

The only time other than a few potty incidents was once coming out of Hotsprings I was going uphill and a guy and girl were coming down in their birthday suit and my response was "I'm sorry"!then I...

Once the way of living on the trail is in your system "normal" takes on a whole new meaning.the joy of simplicity replaces the wanting of anything society calls normal

We tried Sunday both numbers and neither worked

Best of luck !just hike your on hike and keep your head in the game,even on your worst days at least you are in the woods and free!

Thanks for the encouraging words!i think I will do ok because I have am stronger with distance than speed so that part excites me

I really wish I could find another woman wanting to train for an ultra to train with my boyfriend is a great help but has no desire to run that many miles.so if there is any ladies on white blaze in...

Ill probably start with a 50 k.

Any advice is helpful

I am pretty new to trail running but am use to very high miles backpacking ,I have gotten my long training run to 15 miles and am hoping to run an ultra in the fall of 2016.any training or nutrition...

I already have all of my gear,and not a big drinker in towns maybe a burger and couple beers,what amount could I thru hike with

Does anyone know a good not super hilly trail in western nc or east tn I can get a good practice run for a 50 k

It's amazing how the solitude makes your and nature makes your senses so much more alert.i feel way more intelligent and alive out on the trail than in society

So envious!happy trails,we will be sectioning again this year but that'll do for now 1500 miles to go

Has anyone on WB did this race and if so how many people did you have on your team and how many miles did u average just curious

I'm just packing bag,tarp,hammock food clothes and water filter action system.i have alot of stuff on the outside

Got a new ULA circuit and am having a hard time getting everything to pack after compressing my sleeping bag.just curious how many uses compression sacks and who doesn't ill be hammock camping so at...

Great thanks !just curious how was the condition of your pack after the thru?ive heard one time around gets them because they aren't made quite as durable as heavier packs

Any advice on the best way to pack these what on top what on bottom and what strapped outside

Does anyone know what that particular course costs

Thanks alot water rat.im interested in a job as a guide and have read that the course goes a long way with employers