I've been doing more trail running and longer day hikes lately. Anybody interested in trying out the Thomas Jefferson 100K next month? It's a relatively flat course near Charlottesville. The only big negative is having to do the loop seven times (but that makes the logistics easier because you can stash all the food and drink in your car that you could possibly need). Would love to have somebody else do it with me. My goal will be to run the first lap or two, then fast walk the rest of the distance. To finish you only need to average 3.5 miles per hour, not unreasonable if you move quickly and don't take long breaks.