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Originally Posted by
Connie
The AT also requires balance getting around big boulders and mountaintops. There is scrambling, that is rock climbing with fixed aids and no aids. There is crawling thru rocks and boulders pushing or pulling your pack thru.
Scenes that actually show the "trail" are at YouTube.
Big backpacks, as seen in military service or in the movies, are not carried by backpackers for a reason.
Cheryl Strayed did a section of the trail, if that. Her purpose was not the hike.
If you have good balance and agility with a heavy and bulky backpack, your backpack is okay, that is, if you can get thru the more difficult narrow places and those places that require balance on the AT.